Every Monday 12:00-13:00.
Every Monday 7.30pm-9pm. Cost is £15 drop-in rate per class or £120 for 10 classes (can be used on Monday or Wednesday classes).
All equipment is provided (mats, belts, blocks, blankets and eyebags).
Classes run every week but call 07957195618 or email for more information before attending your first class.
Children under 16yrs pay £5.
MEDITATION NEWS
It is much more powerful when we meditate in a group. So I’ve decided to offer a free, on-line space to any one of you wh every Monday. Please arrive from 18.45 on Mondays,17:40 on Wednesdays and 09:40 on Thursdays. This will be a silent space; this is not a taught session.You are welcome to come just for the meditation.