Beginner classes (with Liz Rigby)

Cost is £15 drop-in rate per class or £120 for 10 classes (can be Monday or Wednesday classes).

Children under 16yrs pay £5.

All equipment is provided: mats, belts, blocks, blankets and eye bags.

Classes run every week unless displayed otherwise, but kindly call 07957195618 or email before attending first class.

Wednesday class is suitable for students who have been attending Iyengar yoga classes regularly for at least two years and can maintain sarvangasana for 5 mins. Work is more intensive than at Beginners’ level and you will be introduced to a wider range of poses.

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146 Dalston Lane, E8 1NL