ONE TO ONE

Private Yoga Sessions with Lorraine are perfect for those of you:

❀ who suffer with physical or mental conditions that need specific attention such as: back problems, shoulder issues, depression, anxiety, insomnia, M.E., Parkinson’s disease, M.S, Fertility issues, menopause issues, IBS, RSI, plantar fasciitis etc.

❀ who are pregnant or have young children at home.

❀ with a busy schedule who find it difficult to get to a scheduled group class and can even be done in the comfort of your home or work place.

❀ who are nervous about jumping in at the deep end and would prefer a gentle more personal introduction to yoga, thereby working with more confidence when they join a group class.

❀ who want to work more intensely on their practice with 1:1 attention to detail.

❀ who are self-conscious about practicing in front of other people.