What is Iyengar Yoga?

Lorraine with iyenga

B.K.S. Iyengar was named by Time magazine as “one of the 100 most influential people in the world,” and is widely regarded as the foremost living yoga teacher. His approach develops self-awareness through precision in alignment and movement and attention to the subtle relationship between body, breath, mind, and spirit.

Lorraine homeAbout Lorraine

Lorraine started yoga at the age of 16 and first studied with BKS Iyengar in 1986, the same year as she qualified as an Iyengar yoga teacher. Lorraine is fully insured and qualified to Senior Level One.

Based in London, she teaches yoga to people from many different walks of life, including school children, the Metropolitan police and other yoga teachers.

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yoga in ulpotha

Yoga in Sri Lanka - Ulpotha

Lorraine McConnon will hold a two week Yoga course in Ulpotha, a world renowned Ayurvedic spa in Sri Lanka, from 29 January - 12 February 2012.

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Bhutan Amankora

Bhutan - Amankora Journey

The tiny Buddhist Kingdom of Bhutan, a perfect place to deepen one's experience of yoga through twice-daily yoga classes. Dates are July 15-24, 2012

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hydra town donkey

Hydra Greece

A one week courses from from 1 - 8 Sept 2012. Arrive on 1st to start classs on 2nd. Course finishes after morning class on 8th. 2012. A great opportunity to deepen your practice with two daily classes.

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Recommended equipment

For recommended kit by Lorraine for beginners, intermediate and advanced students

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wales-garden-webwales cottage web smallYoga in Wales over Easter

A 3 day Iyengar yoga retreat over Easter weekend with Lorraine McConnon in Carreglywd, Anglesey, Wales. A beautiful manor house set in 200 acres rolling down to the sea where you can attend 5 Yoga classes, enjoy guided costal walks, relax in tranquil gardens or ramble through wild fields. 

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