Intermediate classes - Every Wednesday 6.30pm – 8pm

DALSTON STUDIO

15 HAVEN EAST, 146 DALSTON LANE, LONDON E81NL

Due to the ever-changing Covid19 situation, All in-person group yoga classes at Haven East are suspended until further notice but will continue live at the same time on Zoom. Email me at lrnmcn@googlemail.com if you wish to attend.

Cost is £15 drop-in rate per class or £120 for 10 classes (can be used in all classes).

Children under 16y rs pay £5. Concessions rates are available.

All equipment is provided: mats, belts, blocks, blankets and eye bags.

Classes run every week unless displayed otherwise, but kindly call 07957195618 or email before attending first class.

Wednesday class is suitable for students who have been attending Iyengar yoga classes regularly for at least two years and can maintain sarvangasana for 5 mins. Work is more intensive than at Beginners’ level and you will be introduced to a wider range of poses.

MEDITATION NEWS
It is much more powerful when we meditate in a group. So Ive decided to offer a free, open-house space to anyone of you who wish to attend on Zoom every Monday 18:45-19:15 and Thursday 09:55-10:15. Email me at lrnmcn@gmail.com for login code.

 

If you wish to learn Primordial Sound Meditation I am teaching a four part course on Zoom in January 23-24, 2021

Form more details please see http://learntomeditatewithlorraine.co.uk

The cost for the course is £295