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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 24th February 2014

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  4. 24

Handstand: Balance is Bliss

Good ReadsBy Lorraine McConnon24th February 2014

This a rather unorthodox method to get your balance, but it works! Up to you what you make of it… Here’s a fun trick: Use your hands like feet and your arms like legs to balance in handstand. BY Roger Cole ON May 24, 2013 1 If you believe that someday you will balance on…

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