Monthly Archives: January 2017

‘Text neck’ is becoming an ‘epidemic’ and could wreck your spine

This is a particularly important article, the main significance being the neurological issues this particular type of bad posture can precipitate.   By Lindsey Bever November 20, 2014 (Courtesy of Dr. Ken Hansraj M.D.) The human head weighs about a dozen pounds. But as the neck bends forward and down, the weight on the cervical…

THE SECRET TO STAYING HEALTHY: THE LYMPHATIC SYSTEM

This article is definitely worth a look at . Did you know the gut contains up to 80% of our immune cells? Another reason to eat wisely and avoid sugar. JESSICA, OCTOBER 7, 2015 Let’s talk about the sewer system of your body. Did you know the lymphatic system circulates, cleans, and filters all the leftover blood in the…