In this final session, you will discover the ways in which meditation accelerates the process of personal evolution. With each progressive meditation, layers of deep-rooted stresses are released. These stresses create a barrier between us and the realization of our true potential and, as they are dissolved though regular practice, we become more connected to our essential nature.  Here, we take a closer look at experiences that may lie ahead as our consciousness expands and higher states of consciousness become available to us.

This group session is held on Tuesday 3 December 17:45 -18:45