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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 27th February 2014

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Why every athlete should do yoga

Good ReadsBy Lorraine McConnon27th February 2014

This is a great article about the benefits of yoga that would melt the toughest cynic. It supports another article which I wrote which will be published here soon   Why Every Athlete Should Do Yoga By Rich Roll May 14, 2012 8:40 PM EDT     Just the other day I was having dinner with…

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