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Iyengar yoga in Hackney
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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Monthly Archives: June 2014

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  3. June

Why Do You Keep Repeating The Same Patterns?

Good ReadsBy Lorraine McConnon25th June 2014

This small article gives food for thought…   Amarjit Singh on April 22, 2014 The pattern is simple. It’s not that you don’t understand it. You know very well that certain behaviors put you on the correct path, making you feel good about yourself, while others don’t. Knowing this, you take the correct actions and…

The Art of Surrender: Yoga & Fibromyalgia

Good ReadsBy Lorraine McConnon16th June 2014

This is an inspiring story of how yoga helped to re-connect with the body and begin the process of healing   BY Shannon Sexton ON May 9, 2013 When Sarah Bates was 42, she could hobble into yoga class on crutches and, later, flip her thin, flexible body upside down into a perfect headstand. The…

Notes taken at a Menopause Workshop with Sr. Iyengar Teacher Patricia Walden

Good ReadsBy Lorraine McConnon11th June 2014

This is a highly informative article which could really make a difference.   Posted on March 31, 2011 by Patricia Walden essentialyogastudio Menopause workshop with Patricia Walden. March 27th Please note: Any omissions or mistakes are clearly my error not Patricia Walden’s. Patricia’s book, “Woman’s Book of Yoga and Health” During menopause, it is important…

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