Skip to content
Art Of Yoga
Art Of Yoga
Iyengar yoga in Hackney
  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Kent (Sevenoaks)
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Cyprus (Larnaca)
    • Bali (Sayan)
    • Sri Lanka (Ulpotha)
    • Maldives (Landaa Giraavaru)
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact
FacebookLinkedin
  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Kent (Sevenoaks)
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Cyprus (Larnaca)
    • Bali (Sayan)
    • Sri Lanka (Ulpotha)
    • Maldives (Landaa Giraavaru)
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 23rd August 2014

You are here:
  1. Home
  2. 2014
  3. August
  4. 23

A Simple Way For Older Adults To Assess Arterial Stiffness: Reach For The Toes

Good ReadsBy Lorraine McConnon23rd August 2014

There aren’t many scientific studies done about yoga (because there’s no money in it) but this is an inspiring study which shows the very concrete benefits of yoga   How far you can reach beyond your toes from a sitting position – normally used to define the flexibility of a person’s body – may be…

Privacy Policy

Find out more