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Iyengar yoga in Hackney
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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 18th November 2014

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The Benefits Of Yoga – From A Teen’s Perspective

Good ReadsBy Lorraine McConnon18th November 2014

This teenager’s description of her relationship to yoga is very profound yet presented like a breath of fresh air.       It’s New Year’s Eve, 2014. My dad’s upstairs watching the ball drop on TV, all of my sisters are either sleeping or reading in their bedroom, and I’m in my room, scrolling through…

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