Skip to content
Art Of Yoga
Iyengar yoga in Hackney
Art Of Yoga
  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact
Facebook page opens in new windowLinkedin page opens in new window
  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 24th September 2015

You are here:
  1. Home
  2. 2015
  3. September
  4. 24

4 Ways Your Mat Can Be Your Mirror

Good ReadsBy Lorraine McConnon24th September 2015

I like this fresh, positive approach; how you do yoga is up to you…   by Tina Bindon The humble yoga mat is a powerful tool which can change your life, and give you access to parts of yourself which you may never have otherwise been aware of. What you experience and do (or don’t…

Go to Top