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Iyengar yoga in Hackney
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    • Dalston Studio – Beginner classes
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    • Thursday morning classes
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    • One to One
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    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
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  • Holidays
    • Kent (Sevenoaks)
    • Cyprus (Karpasia)
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    • Cyprus (Larnaca)
    • Bali (Sayan)
    • Sri Lanka (Ulpotha)
    • Maldives (Landaa Giraavaru)
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Daily Archives: 1st October 2015

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  4. 01

Television yoga for tight front thighs

Good ReadsBy Lorraine McConnon1st October 2015

This is a useful tip for those with tight thighs! by Eve Johnson One of the most fruitful areas for a new yoga practitioner to explore is something I call television yoga. It’s not a formal practice. You don’t have to put on special clothes, roll out a mat or light a candle. And if…

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