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Iyengar yoga in Hackney
Art Of Yoga
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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Monthly Archives: November 2015

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  3. November

The Neurochemistry of Positive Conversations

Good ReadsBy Lorraine McConnon15th November 2015

Another reason to be positive… JUNE 12, 2014 Judith E. Glaser Richard D. Glaser Why do negative comments and conversations stick with us so much longer than positive ones? A critique from a boss, a disagreement with a colleague, a fight with a friend – the sting from any of these can make you forget…

Injuries in Yoga – Framing the Conversation

Good ReadsBy Lorraine McConnon9th November 2015

It is worth saying that Yoga is first and foremost a spiritual path.   However, serious practitioners develop a profound knowledge of the human body which can then be used to help others. Medical doctors often referred to BKS Iyengar for clarification and advice.   We often injure the part of our body that is…

5 Things I Wish I Had Known When I Began Meditating

Good ReadsBy Lorraine McConnon4th November 2015

by: Deepak Chopra, M.D.  Before I began meditating I felt that I had two advantages: I came from India, and because of my medical background, I had looked into the health benefits of meditation. So when I think of five things that I wish I’d known 30 years ago, I would amend the topic to…

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