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Iyengar yoga in Hackney
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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 3rd December 2015

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  4. 03

What 27 Years Of Meditating Has Taught Me About True Happiness

Good ReadsBy Lorraine McConnon3rd December 2015

This is a fresh, candid account of how meditating really is so powerful and profound   by Jon GabrielJune 27, 2014 4:35 AM I’m a weight-loss expert, not a meditation teacher. However, I happened to have logged a lot of hours of meditation. I’ve learned that when you remove all the mysticism and dogma, there…

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