5 SIMPLE WAYS TO INSTANTLY REDUCE STRESS IN YOUR LIFE
Short, sweet and effective… by JAMES COLQUHOUN Stress. It’s a killer. Linked to heart disease, cancer, mental illness, inflammation and reduced immunity, among with a whole host of other ailments, an unhealthy level of negative stress on a daily basis is not good. Designed as a primal instinct to assist us in survival via a fight…