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Iyengar yoga in Hackney
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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Kent (Sevenoaks)
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Cyprus (Larnaca)
    • Bali (Sayan)
    • Sri Lanka (Ulpotha)
    • Maldives (Landaa Giraavaru)
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 29th December 2015

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Why my yoga instructor’s advice about pleasure and pain is suddenly relevant

Good ReadsBy Lorraine McConnon29th December 2015

This is a thoughtfully written piece which illustrates the tangible benefits of yoga for sportsmen Harry Taylor, June 5, 2014   The troughs: Geelong after their 110 point round 11 loss to Sydney. Photo: Getty Images   T.W. Sherrin’s ball is 730 millimetres in circumference and 300 millimetres long. It’s as unique as a unicorn and…

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