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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 4th March 2019

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Yoga linked to lowered blood pressure with regular practice

Good ReadsBy Lorraine McConnon4th March 2019

Yoga linked to lowered blood pressure with regular practice Lisa Rapaport 5 MIN READ (Reuters Health) – Adults who practice yoga with breathing and relaxation exercises at least three times a week may have lower blood pressure than people who don’t, a research review suggests. For the study, researchers analyzed data from 49 trials with…

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