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Iyengar yoga in Hackney
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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Weekend retreat in Galway, Ireland
    • Easter Yoga retreat in Sevenoaks, Kent
    • Bank Holiday Yoga Retreat in Kent
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 30th January 2016

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Changing perspective About meditation, Yoga Sutras and Alice in Wonderland

Good ReadsBy Lorraine McConnon30th January 2016

Meditation is the most important activity you can do – simply that.   by Ivana Demmel Nov 3, 2015 Meditation is not just an Eastern esoteric practice. In one form or another and under different names it has been around for centuries in both East and West. It has been practised by monks, mystics and intellectuals alike — from…

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