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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Kent (Sevenoaks)
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Cyprus (Larnaca)
    • Bali (Sayan)
    • Sri Lanka (Ulpotha)
    • Maldives (Landaa Giraavaru)
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Buteyko Breathing in 3 Minutes (w/ drs. Eduard Reuvers)

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This is a good, short introduction to a highly effective breathing exercise system. There’s a lot about it on the internet. It is basically yogic pranayama

Category: Good ReadsBy Lorraine McConnon21st September 2015
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