Yogic Breathing: The Physiology of Pranayama
This article gives a very brief but potent insight into the mechanics and benefits of pranayama. It inspires one to do more…….. Posted: 02/20/2014 8:54 am EST Updated: 02/20/2014 8:59 am EST By Angela Wilson, MA, RYT Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. — Thich Nhat…