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  • About
  • Calendar
  • Classes
    • Dalston Studio – Beginner classes
    • On-line Yoga Therapy class Mondays 15:30-17:00
    • Dalston Studio – Intermediate classes
    • Thursday morning classes
    • Sevenoaks – Trinity School
    • Weekend Workshops
    • One to One
    • Remedial
    • Other Classes
    • Corporate
    • Patanjali
    • Recommended Equipment
    • Testimonials
  • Holidays
    • Kent (Sevenoaks)
    • Cyprus (Karpasia)
    • Greece (Hydra)
    • Cyprus (Larnaca)
    • Bali (Sayan)
    • Sri Lanka (Ulpotha)
    • Maldives (Landaa Giraavaru)
  • Articles
    • Good Reads
      • Good Reads – Full Index
    • Features
  • Contact

Daily Archives: 4th April 2014

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  4. 04

Yogic Breathing: The Physiology of Pranayama

Good ReadsBy Lorraine McConnon4th April 2014

This article gives a very brief but potent insight into the mechanics and benefits of pranayama. It inspires one to do more…….. Posted: 02/20/2014 8:54 am EST Updated: 02/20/2014 8:59 am EST By Angela Wilson, MA, RYT Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. — Thich Nhat…

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