TADASANA by Lorraine McConnon

STANDING ON YOUR OWN TWO FEET It is no coincidence that the ancient yogis are often depicted standing in Tadasana. It is the hidden pose inside so many others and in coming to terms with its challenges one addresses the full dynamics of the opportunities yoga affords. When one achieves the balanced combination of the…


Amankora’s Yoga retreat gives you the opportunity to explore the beauty of Bhutan with this exclusive, healthy package. Discover the Buddhist way of life, stroll through sacred temples, go on hikes and end your day with meditation and personal yoga sessions at any of the four Amankora lodges. For further information click here