Yoga Poses in Israel

Yoga is for everyone but not everyone is for yoga. It’s good to see yoga moving into areas otherwise considered as out of bounds.  This articles is a good example of this.   In 1997, Rachel Kolberg was newly married, pregnant and living in Tel Aviv when she went to her first yoga class. It…

X-ray Body in Motion – Yoga

from hybrid medical animation Plus A visual study/exploration of the body in motion with a focus on yoga poses. Our goal for this piece was to create a realistic representation of radiological (x-ray) imaging. Instead of just creating a still image, however, we wanted to combine the beautiful moves of yoga with this new visual…

Your Brain on Yoga

BY Timothy McCall ON June 6, 2013

When I was in medical school in the 1980s, we were taught that after a certain stage of childhood development, the architecture of the brain was fixed. Brain cells, or neurons, couldn’t be replaced; at best, we could slow the rate of their loss by cutting down on alcohol and other damaging habits.

Yoga Postures for Fatigue Relief

The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

BY Marla Apt ON June 4, 2013

Too tired. For many it’s the default response to every request—even the fun ones. Some of the walking weary are simply too overworked or overstressed to get adequate rest, while others may feel drained by a physical ailment, a psychological condition, or the side effects of medication. Whatever the cause, all can benefit from the respite that a restorative yoga practice provides.