The Geography of Emotion

This is a short piece which describes important processes of emotional release very succinctly Posted on April 26th, 2014 by Erin Casperson | Thrive in Conscious Living, Yoga                 A human being is a part of the whole called by us universe, a part limited in time and space. He…

NATURAL CURES FOR PLANTAR FASCIITIS

Plantar fasciitis is a painful over-use injury caused by chronic irritation of the sole of the foot due to excessive strain. In this article, my primary emphasis is recommending a series of highly effective yoga poses (asanas) that deal directly with the most common causes of this condition. As a multi-pronged attack speeds recovery of this complex condition I will also advise on massage, dietary supplements and footwear.

Rare and Precious Joy

“Joy is what happens to us when we allow ourselves to realise how good things really are. ” Marianne Williamson by Tara Brach, Clinical Psychologist, Author, Teacher of Buddhist Mindfulness Posted: 08/15/2013 3:35 pm EDT Updated: 10/15/2013 5:12 am EDT   When I talk to people about how much they experience joy, most say, “Not so much.”…